Sweet frozen bananas are topped with creamy peanut butter, crunchy salted peanuts, and then coated in a delicious chocolate shell. These frozen chocolate covered peanut butter banana popsicles are a yummy & healthy summer dessert!
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Ingredients
- Ripe bananas
- Peanut butter
- Roasted salted peanuts
- Dark chocolate
- Coconut oil
See recipe card for quantities.
Instructions
Peel and cut ripe bananas into quarters.
Push a popsicle stick 1 ½ inches into the end of each quarter.
On the flat side of each banana, spread out about 1 tablespoon of peanut butter. Fill any cracks in with peanut butter to help secure the popsicle stick. Press in crushed peanuts on top.
Melt chocolate in a microwave safe bowl for 1 minute, take it out and stir. Return the microwave for 10 second intervals, stirring in between until the chocolate is almost melted.
When it is mostly melted, with some pieces of chocolate that are not entirely melted, put in 1 tablespoon of refined coconut oil and continue to stir until the chocolate has melted and the oil is incorporated.
Hold each banana by the stick over the bowl of chocolate and spoon on chocolate, starting at the stick end. Give it a little shake after each spoonful to help remove excess chocolate. Once each banana is covered, store in the freezer.
See full recipe and video steps in the recipe card below.
Substitutions & Variations
If you want to make this recipe nut-free, you could substitute the peanuts/peanut butter for something like sunflower butter/seeds or coconut butter. If nuts aren’t an issue, but you’d rather use something other than peanuts, almonds/almond butter or cashews/cashew butter would also be great variations on this recipe.
Storage
Keep your banana pops stored in the freezer for up to a couple months—I like to use a container and I store them in alternating directions, with a layer of parchment between each layer.
Frozen Chocolate Covered Peanut Butter Banana Pops
Frozen sweet bananas, creamy peanut butter, crunchy peanuts, and rich chocolate come together in this delicious vegan summer dessert.
Ingredients
- 3 Ripe bananas
- ¾ cup peanut butter
- Salted roasted peanuts optional
- 1.5 cup dark chocolate
- 1 tablespoon refined coconut oil
- 12 popsicle sticks
Instructions
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Peel and cut the bananas in half. Then slice each half lengthwise down the middle, carefully so that the bananas don’t break or squish.
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Gently push a popsicle stick into the centre of the cut end of each banana, about 1 ½ inches in. The banana may split a little—try to minimize splitting as much as possible, but some can be fixed in the next step by filling the cracks with peanut butter. Lay your bananas with popsicle sticks, flat side up, on a baking sheet with parchment paper or a silicone mat underneath.
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On the flat side of each banana, spread out about 1 tablespoon of peanut butter. Fill any cracks in with peanut butter to help secure the popsicle stick.
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Optional: for an extra crunch add some salted (or unsalted, if preferred) peanuts on top of the peanut butter, pressing in gently so they stick to the peanut butter. If your peanuts are whole, you may want to roughly chop them before placing them on top of the bananas.
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Place the baking sheet with bananas into the freezer for at least 2 hours.
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Once the bananas are frozen, melt your chocolate in a microwave safe bowl. To do this, place the bowl in the microwave for 1 minute, take it out and stir. Return the microwave for 10 second intervals, stirring in between until the chocolate is almost melted. When it is mostly melted, with some pieces of chocolate that are not entirely melted, put in 1 tablespoon of refined coconut oil and continue to stir until the chocolate has melted and the oil is incorporated.
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Hold each banana by the stick over the bowl of chocolate and spoon on chocolate, starting at the stick end. Give it a little shake after each spoonful to help remove excess chocolate. Repeat on each side until the banana is covered and then place back on the baking sheet. Repeat until all bananas are covered, before returning to the freezer for at least another hour.
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Once the bananas are frozen again, you enjoy them or they can be stored in a container in the freezer for up to 3 months. I like to store the bananas with some parchment paper between the layers.
Recipe Video
https://www.youtube.com/shorts/RlzTCGA6ZI4Recipe Notes
*If you prefer a thicker chocolate coating, you may need to melt more chocolate.
*Make sure you use refined coconut oil if you do not want any coconut flavour
If you make a batch of these chocolate peanut butter banana popsicles, be sure to tag me on Instagram and leave a review below!
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